A to Zumba - Hamilton
Fort Hamilton Hospital presents an evening of healthy fun.
Join us for a chance to WIN a FREE, 1-YEAR, YMCA Membership - valued over $600!
Lots of activities so plan your evening of FUN now!
Health Fair Booths: 5:30-8pm
(Learn how to stay healthy while winning valuable prizes and enjoying free refreshments.)
5:45, 6:15 pm - Cycling
6:00, 6:30 pm - Pilates
6:00, 6:30, 7:00, 7:30 pm - TRX classes
6:00, 6:30, 7:00, 7:30 pm - Deep Water Workouts (Remember to bring your swimsuit & towel)
7:00, 7:30 pm - Zumba
6-6:30 pm - Dr. Kelly Cole on Hormones & Your Health
6:45-7:15 pm - Dr. Philip Stickney on Shoulder Pain Treatment Options
7:30-8 pm - Kelly Nolte, NP on Women's Heart Health
When and Where?
Wednesday, March 21, 5:30 - 8pm